“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
― Alan Wilson Watts
One day, after living in sobriety for several years – working daily on discovering, uncovering and healing – I noticed that everything felt easier. I wasn’t struggling with depression, anxiety and the cognitive dissonance of inauthenticity. I felt whole, happy and at peace. I wasn’t ruminating about the past nor worrying about the future – I was living in the present and loving it – loving who I had become.
I know now that this was the result of moving into authenticity – a place where my inward self matched my outward presentation. I was easily living my values.
Living in flow and authenticity is a process – one that is repeated every time we decide to make important changes in our lives. Humility, patience, presence and help are important requirements for this journey and I am grateful to recognize this today. I am also very grateful to be able to share my experience, my knowledge and my hope with others today. This has become my purpose.
If you are ready to commit to changing your life, contact me – let’s talk.