If I could write a letter to my younger self, I’d say “Listen. When awareness is able to break through the noise and the chaos, listen. Awareness comes from your soul and it’s asking you to face your fears and set yourself free.” I spent far too many years ignoring moments of awareness – momentsContinue reading “Awareness is a Message from Your Soul.”
Category Archives: Awareness
May My Heart Never Harden
“Stop punishing yourself for being someone with a heart. You cannot protect yourself from suffering. To live is to grieve. You are not protecting yourself by shutting yourself off from the world. You are limiting yourself.”― Leigh Bardugo, King of Scars Right now it seems as if the universe is conspiring against me. An evil dictatorContinue reading “May My Heart Never Harden”
Awareness leads to what?
Have you ever written anything like this in a journal? Or have you just thought it, day after day? I have to admit to thinking this and pushing uncomfortable feelings away not just day after day but year after year. Why would I ever want to sit with uncomfortable feelings that aren’t clear? I canContinue reading “Awareness leads to what?”
Where Are Your Feet?
Have you ever noticed how unaware you are – how oblivious you are to what’s going on around you? Is your mind digging deep tunnels into the past trying to find another way out, another outcome? Or are you so worried about your future – how you’re going to get there and what it’s goingContinue reading “Where Are Your Feet?”