Resilience

I remember being told that I was resilient. I knew I was receiving a compliment but I didn’t feel anything except exhaustion. As I think about this, I suppose I felt exhausted because I was coming out of a long and painful transition. I had been successful in the eyes of others but I hadContinue reading “Resilience”

In Alignment

“When you’re aligned with your Soul, you’re aligned with the whole.” ~ Kris Franken Plumb bobs are weights suspended by string and are used to indicate verticality. Egyptians used them to build the pyramids and builders throughout the ages have used them to determine if framing and walls are “plumb” or perfectly vertical. In theContinue reading “In Alignment”

The Winds of Change

I attended an online church service today, and heard these words, spoken and sung by the inspirational musician, Lea Morris: “The wind of change flows from the past, into the future, touching us in the present.” Lea spoke the wise words of Ekhart Tolle and really dove into the truism that we only have theContinue reading “The Winds of Change”

I Can Fly My Kite Everyday

Flow is an attitude, a mind-set that allows you to feel as if you can fly your kite everyday, even when there is no wind. I clearly remember when I attained the big milestone of 5 years of sobriety – I was irritated and unhappy – not because I had chosen sobriety – I actuallyContinue reading “I Can Fly My Kite Everyday”

Living in Flow

One day you realize that everything seems easier. You’re not having to check your thinking or the words coming out of your mouth. You’ve eased into a flow that seems effortless and wonder when this happened? This happens when your heart and soul are in alignment with what you do and the way you behave.Continue reading “Living in Flow”