Why Do I Feel This Way?

I always had this feeling of not belonging or feeling alone in a crowd – a feeling of disconnection that seemed to keep me separate and apart. Do you know this feeling? It literally took six decades for me to learn that I felt this way and still do every now and then because ofContinue reading “Why Do I Feel This Way?”

Emerging Awareness

It’s a new year – 2021 – and we got off to a rocky start. But today, I’m aware of a peacefulness and a feeling of being grounded that has been missing in my life for the last four years. I know I’m not alone. I didn’t realize how much anxiety I’d been carrying inContinue reading “Emerging Awareness”