Say No to Resolutions and Yes to Transformational Change

Research shows that as many as 50% of adults in the United States make New Year’s resolutions, but fewer than 10% keep them for more than a few months.  Why is that?  I searched the internet for studies about why this is, and I found an article by Dr. Charles Herrick, Chair of Psychiatry, NuvanceContinue reading “Say No to Resolutions and Yes to Transformational Change”