I Walked a Labyrinth and Awakened

“Once the soul awakens, the search begins and you can never go back. ” ― John O’Donohue, Anam Cara: A Book of Celtic Wisdom  I’ve been doing a lot of labyrinth walking lately while working with women in early recovery. Each time I introduce the labyrinth as a mindful meditation tool, I remember my first experienceContinue reading “I Walked a Labyrinth and Awakened”

Awakenings Happen Every Day

Each morning, we have an opportunity to do more than just wake up. We can truly awaken to reality. Awakenings represent a shift in our perspective. Instead of choosing to live in denial and demanding that everything be as we want it to be, we choose to see everything as it is. We decide toContinue reading “Awakenings Happen Every Day”