I Can Fly My Kite Everyday

Flow is an attitude, a mind-set that allows you to feel as if you can fly your kite everyday, even when there is no wind. I clearly remember when I attained the big milestone of 5 years of sobriety – I was irritated and unhappy – not because I had chosen sobriety – I actuallyContinue reading “I Can Fly My Kite Everyday”

Find Courage to Invest in Yourself!

“The only person you are destined to become is the person you decide to be.” ~ Ralph Waldo Emerson “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” ~ Stephen Covey What does it mean to invest in yourself? Investing in yourself means looking at yourself and determining that youContinue reading “Find Courage to Invest in Yourself!”

Mindfulness in Sobriety

Mindfulness in Sobriety When Being Sober Isn’t Enough A 4-Week Online Meditation and Coaching Experience On April 18th, I decided to postpone this event until I have at least 6 participants. If you are reading this and would like to attend, please let me know by sending an email to megan@meganwmoyer.net. When I have enoughContinue reading “Mindfulness in Sobriety”

Why Do I Feel This Way?

I always had this feeling of not belonging or feeling alone in a crowd – a feeling of disconnection that seemed to keep me separate and apart. Do you know this feeling? It literally took six decades for me to learn that I felt this way and still do every now and then because ofContinue reading “Why Do I Feel This Way?”

I’m FINE – Really?

Freaked out/F – ed up Insecure Neurotic Emotional Now that you know one of the acronyms for FINE, you won’t be able to flippantly say, “I’m fine!” without smiling to yourself anymore. It’s a perfectly fine word that has been ruined by overuse, usually by people who don’t want to tell you that they’re notContinue reading “I’m FINE – Really?”

Living in Flow

One day you realize that everything seems easier. You’re not having to check your thinking or the words coming out of your mouth. You’ve eased into a flow that seems effortless and wonder when this happened? This happens when your heart and soul are in alignment with what you do and the way you behave.Continue reading “Living in Flow”